Life Coach C.J. Cangianelli, M. Ed.
Creator of the coaching program, “Five Happy Hours”
Creator and Host of the podcast “Happily In Love With Me”
Certified Master Life Coach through Transformation Academy
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Release Limiting Beliefs & Embrace Your Awesomeness
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Happily in Love with Me
Loving ourselves is often a woo-woo or taboo topic. It is misunderstood and gets mistaken for narcissism and selfishness. We don't learn about it in school or at home, so it must not be important, right? Wrong! Listen in as C.J. and her guests discuss the importance of unconditionally loving the person in the mirror, flaws and all, and what that looks like. If you struggle with filling up your own love tank, this pod's for you.
Five Happy Hours
This program helps empower people by changing their relationships with their own thoughts and feelings over five weekly sessions. Many people currently allow limiting beliefs like “I’m not good enough” and powerful emotions like insecurity and overwhelm to get in the way of living their best lives. I’d like to offer a FREE coaching session with me where I share this revolutionary program that can shift your entire life forever.
Work with Life Coach C.J.
In-person, phone, or virtual sessions are scheduled weekly. A typical session will begin with reviewing accomplishments, challenges, and insights since the last session, digging into that week’s topic (dreams/goals, thoughts, feelings, power, transformational story), and committing to doing the homework. Coach C.J. will hold you accountable and check in with you throughout the week, providing motivation and inspiration to keep you on track.
About C.J.
C.J. Cangianelli, M. Ed, had been a Behavior Specialist, Mental Health Therapist, and Substance Abuse Therapist for nearly 20 years when she felt compelled to step outside her comfort zone. She created the coaching program, Five Happy Hours and launched her podcast on Spotify, Happily In Love With Me, in 2023.
She specializes in working with women and men who believe their limiting beliefs are true, and they feel stuck, not knowing what to do to live a more satisfying life. She shares her own experiences and enthusiastically empowers her clients/listeners to say NO MORE to putting themselves last on the list of priorities, to feeling inadequate, to believing the lies that they aren’t good enough, and ABSOLUTELY YES to taking care of their needs, to being confident in their own skin, and to designing amazing lives filled with quality relationships, meaningful goals, a peaceful mind, and happiness. She wants to work with you if you are up for the challenge to change your thoughts and get your groove back.
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Creator of the coaching program, “Five Happy Hours.”
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Creator and Host of the podcast “Happily In Love With Me” on Spotify.
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Certified Master Life Coach through Transformation Academy.
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Longest-Running Columnist at Allegany Magazine for "The Good Life."
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Available to speak to your school, business, group, or private party.
Follow C.J.!